Empower your employees to become the architects of their own health.
Programmes focussed on nutrition and mental wellness are now recognised as essential in the workplace to increase productivity, staff retention and work satisfaction. Educating your staff in how to optimise their nutrition is an investment in your organisation.
Katia Frank has a wealth of experience in the corporate sector, and is familiar with the stressful working environment which is often not condusive to balanced, healthy living. She is passionate about gut health education, and empowering and inspiring your employees to optimise their diets so as to become the best, most productive version of themselves.
Katia offers engaging webinars and will work closely with you to tailor a programme which is ideally suited to your organisation. She collaborates with other professionals in the wellness space including yoga teachers, wellness coaches and fitness experts to offer a comprehensive product.
Communicating nutrition science in a meaningful way.
Katia explains the facts and builds confidence in the attending audience. By encouraging critical thinking she ensures that your employees adopt practical stategies grounded in the latest science that translate to long term benefits in their health and wellbeing.
Katia will always pitch the technical level of the webinar to be engaging & meaningful to the audience, & follows each presentation with 10-15 minutes of Q&A. She encourages audience participation so that it is as beneficial as possible.
Event topics include:
- Practical stategies to optimise your health in the workplace.
- Improve your brainpower, one forkful at a time.
- What should we eat? Nutrition to thrive at work & life.
- Stress & it's effect on our health.
- Why good gut health matters.
- Heart Matters - strategies to reduce risk.
If you are interested in these topics, or would like to explore others to compliment your wellbeing strategy, please send a message on the form below. We would love to work with you & your team.
Katia offers abridged nutritional therapy consultations to your employees to support your wellbeing strategy. These are offered in-person at your office, or via zoom.
Duration: 40 minutes. A Health Questionnaire is completed prior to the consulation. A detailed review of the health history and any symptoms is conducted. Personalised nutrition & lifestyle advice is given to each employee, as well as a 5-day meal plan.
Please send us a message if you would like further information on our Corporate events or Abridged Consultations.
We look forward to working with you!