lunch
Festive Salmon
A festive Christmas main dish that’s deliciously decadent & is so easy to make.
Chicken Tagine
A Moroccan inspired dish with lovely aromatic spices and, as it’s quite sweet, it’s a favourite with the kids! Turmeric is a very powerful spice, known to have anti-inflammatory, antiviral, antibacterial and antioxidant properties, so try to include it in as many stews & soups as you can to support your immune system.
Sweet potato & carrot soup
One of my favourite soups during the cold months, and I often make it for friends who pop in over lunchtime. Served with some crusty bread it makes a perfect light meal.
Healthy Butter Chicken
This is a healthier version of my family’s favourite Friday night take-away. The ginger & turmeric are warming spices with amazing anti-inflammatory properties thanks to the the gingerol in ginger, and curcumin in turmeric.